Blessed are those who find wisdom, those who gain understanding. Proverbs 3:13
Back in January I shared my plans for my weight loss journey I will be honest, to begin with I was going really strong. We stayed very consistent with our diet and following the DDPY workout plan. I was feeling better, I had more energy, and overall things were going great. And then we hit the… Continue reading Wellness Journey Update: Kick It Up With Refit
There has been a post floating around Facebook lately that talks about a woman's plan to get in her daily recommended number of steps by simply walking around her house. While she is folding the laundry, chatting on the phone, or simply watching T.V. she is walking (even if it is just in place).While "walking… Continue reading Fitness Friday:Housewalking and Fitness Trackers
Ever since I was 16 and placed on a specific type of medication I have struggled with my weight. The medication caused me to gain a large amount of weight in a very short amount of time. During my senior year of high-school I had the medication changed and I was able to become a… Continue reading The First Fitness Friday
A few days ago, thanks to a blog that I have been following for about a year now, I was lead to another blog called Peak313. The reason I was curious to check it out was because of a challenge that the author of the blog is doing.Its called the "Living and Active" Challenge. The… Continue reading "Living and Active" Fitness Challenge
After I had my little break down the other night about how unhappy with myself I was I spent the yesterday making a new plan on how to get back on track. I know that I have said and done this all before so if this is old and repetitive then stop reading now. But… Continue reading New Plans
From January through March I did really good with exercising, counting calories, getting good rest, and getting in enough water. I had even lost 15 pounds and I was feeling much better. And then I began a class that ATE MY LUNCH!Between my homework, housework, church work, and being a mommy I didn't have any… Continue reading Looking for Motivation
To begin with, I know I'm a day late on my weekly weigh in. I did do it yesterday but things have been a bit stressful around here lately so I just didn't get time to put it in. So here goes:Week 2 weight: 215.0 (yay down a whole pound!!)Week 2 waist: 35 inchesWeek 2… Continue reading Weekly Weigh-In and Other Ramblings
Last week was rough. I was excited and ready to take on the world with my excerise and diet changes and I just knew this would be easy. Then Thrusday hit and I got tired. Chasing after 2 kids, maintaining the house, cooking the meals, and everything else I had to get done was exhausting.… Continue reading Monday Weigh-In
Last month I tried to start the Jillian Michaels 30 Day Shred workout program. I got 15 days though it and I gave up. Mostly, I wasn't getting much sleep and I was too tired to really work out. Well, yesterday I made a decision to try agian. This time I want to do it… Continue reading Setting New Goals
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Gaining a heart of wisdom
Blessed are those who find wisdom, those who gain understanding. Proverbs 3:13
A Wise Woman in Progress 