Meal Planning

Meal Planning: Digging Deeper

After sharing my meal planning process I have had several requests to go a bit deeper and share exactly what it is that I bought, how much I spent, and the meals that will go with that list. So, ask and you shall receive! Below you will find first my detailed list of groceries. This… Continue reading Meal Planning: Digging Deeper


The 7 Experiment: Food

HAPPY NEW YEAR! And welcome to the first month of The 7 Experiment. The late fall/early winter season is one that has always somewhat baffled me. First we have Halloween where we start the overindulgence with candy, sugar, and treats. From there we move on to Thanksgiving where we all gather together with the soul… Continue reading The 7 Experiment: Food