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Fitness Friday:Housewalking and Fitness Trackers

┬áThere has been a post floating around Facebook lately that talks about a woman's plan to get in her daily recommended number of steps by simply walking around her house. While she is folding the laundry, chatting on the phone, or simply watching T.V. she is walking (even if it is just in place).While "walking… Continue reading Fitness Friday:Housewalking and Fitness Trackers